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Squat form check please? 17, 86kg, squatting 110kg (3x10), going to gym for 2 months. I feel like the bar should probably be lower (I think I've got terrible shoulder/chest mobility) and
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2/27/2005 1 Cleaning Up the Squat 9:26 PM Rick Walker www.DIESELCREW.com Barbell back squats are perhaps the best exercise for a